I’m Shahana P S, a dedicated dietitian and counseling psychologist based in Nattika, Thrissur, Kerala. With a BSc in Nutrition and Dietetics and a Diploma in Counseling Psychology, I am committed to helping individuals achieve both physical and mental well-being.

My expertise lies in crafting personalized nutrition plans while providing psychological support to address lifestyle challenges, stress, and emotional eating. By integrating nutrition science with counseling techniques, I aim to empower individuals to lead balanced and healthier lives. Let’s start your journey to overall wellness today!