I’m Swapna M, a passionate nutrition professional from Karuvanchal, Kannur. I hold a BSc in Food Nutrition and Dietetics and am currently pursuing my MSc in Food Science and Nutrition to further deepen my understanding of health and wellness through scientific nutrition.

With a strong foundation in nutrition science and a keen interest in promoting healthy lifestyles, I am dedicated to helping individuals make informed dietary choices. My goal is to support overall well-being through personalized, evidence-based nutrition care. Let’s move toward a healthier tomorrow together!