I’m Abeena Esak, a nutrition professional based in Kodungallur, Thrissur. I hold a BSc in Nutrition and Dietetics and am passionate about guiding individuals towards healthier, balanced lifestyles through personalized nutrition support.

With a strong academic background and a practical approach to wellness, I aim to provide diet plans tailored to individual needs—whether for lifestyle management, fitness goals, or medical nutrition therapy. Let’s work together to build lasting health and well-being.